Everything You Need To Know About Flash Photography

13 February 2025

If you want to master the art of using flash for photography, check out our handy guide to flash photography for beginners. Today we explore why flash is essential for various photography genres, from portraits and events to product and landscape photography. We'll also guide you through the exciting world of flash photography equipment, helping you decide which gear is right for you and your budget. So, let's dive in and discover the power of flash photography for beginners.


Flash photography vs natural light

We all love the beauty and wonder of natural light and the undeniable warmth that it adds to our photography. The only trouble with relying on natural light for photography is, that there is no guarantee that the sun will be perfectly placed and shining at its most wonderful when you are ready to fire your camera. Photography with natural light as your main light source is based on planning your shoot for certain periods, such as during the golden hour, and sometimes our most successful shots are based on chance; the lighting illuminates our subjects just so at a given moment.

When you master using flash for photography, you leave far fewer things to chance. With your flash photography gear set up and settings mastered, you are left to focus on your subject and composition, knowing the lighting aspect of your photography is taken care of.

Everything You Need To Know About Flash PhotographyEverything You Need To Know About Flash Photography

You don’t need to turn your back on natural light completely. Experienced photographers know when it is time to turn off their flash gear and let the wonder of nature take hold, or even when a shot calls for a mix of natural light and flash; flash photography in daylight can produce some truly beautiful results.

Flash photography vs constant light

Everything You Need To Know About Flash PhotographyEverything You Need To Know About Flash Photography

Flash photography has been around in photography studios long before the invention of digital photography. Way back in the early days of film, photographers clued on to the fact that more light meant taking better photos with ease.

Similarly, photographers have been using constant light sources to illuminate their work instead of natural light. What is the difference between constant lighting and flash lighting? Quite simply, constant lighting stays on continuously, not just when you are firing your shutter.

The benefits of this include being able to see the effects of your lighting in real-time and making any adjustments on the fly, without relying on test shots and reshooting. Constant lighting is ideal for beginners and it is also very useful for vlogging and general videography.

Macro Photography:

Flash is crucial for macro photography, providing the necessary light for high-magnification shots and freezing motion for sharp images, especially with fast-moving subjects like insects. It also allows for greater depth of field and creative lighting options and is essential in specialised fields like dental photography. Are you contemplating what flash you should use for macro photography? Most close-up enthusiasts reach for ring flashes, thanks to their exceptionally even outputs.

Portrait Photography:

Flash lighting is a cornerstone of portrait photography, offering control and consistency crucial for capturing flattering images. In studio settings, flash units provide the primary light source, allowing photographers to sculpt light and shadow to emphasize desired features, often against a carefully chosen backdrop. Multiple light setups, using key lights, fill lights, and hair lights, are common in studio portraiture, creating depth and dimension while minimising unwanted shadows and complementing the backdrop. Off-camera flash techniques, often combined with modifiers like softboxes or umbrellas, are also employed both in the studio and on location to achieve a variety of lighting styles and effects, further enhancing the subject against the chosen backdrop.

Everything You Need To Know About Flash PhotographyEverything You Need To Know About Flash Photography

Underwater Photography:

Flash is a good option for underwater photography, as it provides the necessary light to overcome the water's light-absorbing properties and illuminate subjects in the often dark and murky depths. Of course, suitably waterproof flash photography and camera gear is necessary for this endeavour.

Flash photography for food:

Food photography is all the rage in Instagram and other image-sharing platforms. While some food photographers like the lo-fi grainy approach, when you are aiming for a more delicious food image, a soft and even quality of artificial light can be crucial.

Everything You Need To Know About Flash PhotographyEverything You Need To Know About Flash Photography

Sports photography:

Flash photography can be used for sports photography, but it's often tricky and requires careful consideration.  It's more common in indoor sports or situations with low ambient light.  Using flash can help freeze action and illuminate subjects, but it can also be disruptive to athletes and requires powerful equipment. 

Slow-Sync Flash Photography:

Slow sync flash combines a slow shutter speed with flash, allowing ambient light to contribute to the exposure while the flash freezes the subject, creating a balance between background and foreground illumination.

High-speed sync flash Photography:

High-speed sync flash allows you to use flash at shutter speeds faster than your camera's sync speed, eliminating motion blur and enabling the use of wider apertures in bright light.

Wedding and event photography:

Flash photography for weddings and other events is essential for capturing well-lit, memorable moments.  Whether it's the intimate exchange of vows in a dimly lit ceremony or the energetic celebration on the dance floor, flash ensures that subjects are properly exposed and the atmosphere is preserved.  It allows photographers to control the lighting, eliminate harsh shadows, and freeze motion, resulting in crisp, vibrant images that truly capture the spirit of the occasion.  Without a flash, many crucial moments would be lost to darkness or poor lighting.

The importance of flash lighting direction

The direction of the light falling on your subject is extremely important to the success of your photography. Light defines and shapes your subjects adding shadow and highlights in important places which creates essential dimension. It is important to develop an understanding of this when using both natural and flash lighting and the good news for flash photographers is, that you can control the positioning and strength of your artificial lights to drastically alter the appearance of your image, as you see fit.

Everything You Need To Know About Flash PhotographyEverything You Need To Know About Flash Photography

Flash photography equipment

Everything You Need To Know About Flash PhotographyEverything You Need To Know About Flash Photography

Flash equipment and studio lighting -

Flash photography equipment is available in a huge range of shapes, sizes and designs. Whether are just after a little more light to create more eye-catching family photos, or you want a full studio lighting setup for professional portraits, here's what you need to know about flash lighting gear.

Speedlights and on-camera flashes - 

If you have just started your DSLR or mirrorless photography journey and find the built-in flash of your camera limiting, the next logical step is to use a hotshoe-mounted flashgun, otherwise known as a speedlight.

Speedlights are available in different configurations, from smaller speedlights that are just good for an extra burst of light, to more professional standard offerings which are more powerful output, provide swivel heads for directing and bouncing your light, and even wireless control.

Off-camera flashes/studio lighting -

In more professional lighting setups, photographers will reach for even more powerful flash photography gear, otherwise known as studio lights.

While more portable options are available for use on location, most studio lights require electricity to be powered, have significantly higher flash output, a variety of additional functions, and compatibility with a much larger variety of modifiers and accessories.

Flash photography accessories -

Flash photography accessories are essential tools for shaping and controlling light, allowing photographers to craft stunning images.  Popular options like umbrellas provide a soft, diffused light, while softboxes offer more directional control and minimise spill.  Other accessories, such as snoots, grids, and barn doors, further refine the light for specific effects. By mastering these light-shaping tools, photographers can transform a simple flash into a key ingredient for creating photographic masterpieces.

Everything You Need To Know About Flash PhotographyEverything You Need To Know About Flash Photography

Flash Photography FAQs:

Everything You Need To Know About Flash PhotographyEverything You Need To Know About Flash Photography

What is a guide number?

If you want to know how powerful a flash gun is, the clue is in the guide number. A guide number is a measurement, which is either in feet or meters, and it explains how far a flash can reach at a certain ISO; this ISO is usually 100. The bigger the guide number, the further the flash can reach, hence the more powerful it is.

Is my camera’s pop-up flash any good?

Your camera’s pop-up flash is not as strong or versatile as a dedicated flash gun, but it can still be turned to in a pinch to produce some great photographs. For best practice using your camera’s built-in flash, understand the limitations, learn to adjust your camera settings for optimal results, and consider using techniques such as fill flash - more on this in a second!

What is fill flash photography?

Fill flash is like using a little extra light to brighten up the dark parts of a photo. Imagine taking a picture of someone with the sun behind them – their face would be shadowed, which is how we produce silhouette photographs. Fill flash uses a flash to add just enough light to their face so it's not too dark, while still keeping the background looking good. It helps make photos look more balanced and prevents harsh shadows.

What is bounce flash photography?

Bounce flash photography creates soft and more natural-looking light by redirecting the flash off a reflective surface, such as a ceiling or wall. Mastering this technique involves understanding angles, distances, and flash power adjustments to achieve the desired illumination. Oh, and don’t forget a speedlight with an adjustable bounce head!


See your photography in a better light with flash photography

From mastering your flash photography settings to understanding the nuances of light modifiers, there's always something new to learn. Still wondering what soft lighting is best for portraits or vlogs? Keep experimenting and exploring! For more photography tips, tricks, and inspiration, be sure to follow Ted's photography blog.

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